Prenatal, Postpartum, & Mom/Baby Yoga at Nurture
Prenatal Sun Salutations
2nd Tuesdays at 9am with Jenna
A gentle, supportive yoga class designed for expectant moms. We blend mindful movement, breathwork, and connection—helping you prepare body and mind for birth.
One of the best parts? Community. Join other moms-to-be in a warm, welcoming space that honors the changes and strength of pregnancy—no experience needed!
Shanti Mom Prenatal:
1st Tuesdays at 7pm with Jaclyn
This unique class offers mindfulness, gentle movement, and community support for pregnant and postpartum moms—no yoga experience required.
Come as you are for breathwork, guided reflection, and grounding practices that help you reconnect to your body, baby, and inner strength.
A calm, supportive space to simply be and feel seen on your motherhood journey.
Mom + Baby Yoga
Final Tuesdays at 10am with Jaclyn
This class supports postpartum healing while bonding with your baby. Gentle movement, core + pelvic floor work, and mindfulness help restore your body and spirit.
Connect with other new moms in a welcoming space where feedings, fussiness, and real life are all embraced. No pressure—just presence, support, and deep breaths.
Postpartum Slow Vinyasa Flow
Moms-Only, 2nd Tuesdays at 10:30a with Jenna
A gentle, strength-building class designed to support your body’s recovery after birth. Move intentionally, breathe deeply, and reconnect with yourself.
This flow supports core and pelvic floor healing, eases tension, and builds confidence as you return to movement—at your own pace.
Meet Your Instructors
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Jaclyn Ross is a 200-HR RYT Yoga Teacher, an 85-hour Shanti Mom Prenatal Yoga Teacher, and a Certified Health Education Specialist. She is also a mom of three and just welcomed her third baby this spring!
Jaclyn is deeply inspired by her own birth experiences and the journey of motherhood, which profoundly shapes her work and what she brings to each class. In her teaching, you can expect alignment-focused poses paired with breath and meditation practices that are supportive, grounding, and accessible for all levels.
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As a certified yoga instructor and a certified doula, Jenna Schroeder is passionate about supporting women through every stage of motherhood, embracing both its challenges and beauty. With over 13 years of experience in yoga, including certifications in Prenatal and Postpartum Yoga, she creates classes that nurture connection, strength, and peace.
Jenna’s background as a labor doula and fitness instructor, combined with her work as an author and founder of Little Bird Press, reflects her dedication to empowering women and building community. As a mother of four, she brings deep empathy to her work and is excited to be supporting mothers on their journey.
