Nurture(d) Postpartum
“Drink coffee; build friendships; be nurtured.”
POSTPARTUM CONNECTION AND NURTURING SUPPORT
What makes our postpartum mom’s group unique.
This isn’t just a series—it’s a safe, welcoming space where you can show up as you are, connect with other moms, and feel truly supported. We offer a range of gatherings to meet the diverse needs of postpartum moms. Whenever you’re ready, you belong here.
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Who we are…
At Nurtured, we offer a variety of options to support you and your baby. We understand that both your needs and your baby’s can change day by day, so our offerings are designed to meet you where you are, whenever you’re ready.
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Nurture(d) 4-Week Series
Our 4-week series creates a close-knit group of moms who journey through the entire experience together, building connections week by week. You’ll have everything you need—changing stations, diapers, snacks, drinks, and, most importantly, friendship. It’s a chance to relax, bond, and share in a supportive, welcoming environment.
Plus, you can add our weekly play class at a discounted rate! The Play class follows the group session, making it convenient to stay for some fun, developmental play for your baby, led by our Nurture(d) facilitator.
Coming in February!
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Nurture(d) Play!
This is a weekly Play Class led by our Nurture(d) facilitator, Brittni, who guides meaningful conversations for moms while also offering developmental play and connection for pre-crawling babies.
Each session includes activities like reading, songs, tummy time, and fun, engaging exercises that are specifically designed to support your baby’s growth and changing needs.
It’s a perfect opportunity to connect with other moms while nurturing your baby’s development in a supportive and interactive environment.
Tuesdays @ 10am! Single or Class Passes available!
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Mom + Baby Yoga
Our Mom + Baby Postpartum Yoga class, is held on the last Tuesday of the month at 10 a.m.
This gentle yoga session is designed to nurture both you and your baby, providing physical, emotional, and mental benefits as you move through your postpartum journey.
The class helps moms regain strength, improve flexibility, and find relaxation, while also fostering bonding with your little one. At Nurtured, we believe this practice is a beautiful way to support your recovery, enhance well-being, and cultivate a mindful connection with your baby.
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Nurture(d) NICU (Online!)
Our Nurture(d) NICU Postpartum virtual group is led by a compassionate facilitator who creates a safe, supportive space for moms navigating the unique challenges of NICU life and the postpartum period. Each week, we guide meaningful conversations tailored to your journey, allowing you to connect with other NICU moms who understand the emotional, physical, and mental complexities of this experience.
In addition to fostering connection, we offer resources and support for caring for your baby post-NICU, helping you feel empowered as your baby grows and transitions home. This group is a nurturing, judgment-free space where you can share, process, and grow alongside others on a similar path.
Coming in March!
Be Nurture(d)
The Nurtured Postpartum Mom's Groups were created to provide a supportive community for mothers navigating the transformative journey of postpartum life. Recognizing the unique challenges and joys that come with this period, we offer a safe space for moms to share experiences, seek advice, and build connections.
Founded on principles of empathy and understanding, Nurture(d) aims to foster healing, empowerment, and growth, acknowledging the importance of mental, emotional, and physical well-being during this pivotal time.
Join us!
FAQ’s
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You can expect a supportive community of like-minded mothers who understand the unique challenges and joys of the postpartum period. You'll find a safe space to share your experiences, receive empathy and validation, and access valuable resources to support your physical, emotional, and mental well-being.
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Our meetings are designed to be nurturing and informative. We facilitate discussions on a wide range of topics relevant to postpartum moms, including self-care practices, emotional health, breastfeeding support, baby care tips, and more.
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Our group sessions are led by experienced facilitators who are passionate about supporting new moms. They are also certified doulas with advanced degrees and certifications in education and holistic wellness. Rest assured, our facilitators are dedicated to creating a nurturing and inclusive environment for all participants.
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Please do! Our group meetings inclu babies ages 0-7m. We understand the practicalities of caring for a newborn and encourage you hold, feed, and care for your baby within our cozy and welcoming atmosphere. Our group dynamics ensures that both you and your little one feel comfortable and supported throughout the session.
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We welcome your active participation and input! Whether you have insights to share, questions to ask, or ideas for future meeting topics, your voice is valued. Additionally, if you're interested in volunteering or leading a discussion on a topic close to your heart, we encourage you to reach out. Together, we can create a supportive and enriching experience for all members of our community.
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Yes, bring your nanny! Nannies can participate in our group meetings free of charge. We believe that providing support to caregivers is essential for promoting the well-being of both caregivers and the families they work with.
Want to reserve a space just for your nanny? We encourage nannies to attend and actively participate in the discussions while being mindful of the needs of the baby they are caring for. Nannies are invited to engage in conversations, share experiences, and connect with other members while ensuring the baby's well-being is prioritized.
